Our Mission and Vision
Founded to bring accessible, high-quality Pilates to the local community, Studio Twelve blends classical and contemporary techniques in a calm, light-filled space.
Our mission is simple – help every client move better, feel stronger, and live pain-free through mindful practice.
Our Instructors
All instructors are certified and continually trained in rehabilitation, posture correction, and pre/post-natal Pilates.
Studio Facilities
Clean, modern studio with reformer machines, props, changing area, and refreshments.
Our environment supports relaxation and focus.
Our Approach
– Focus on core stability, breath control, and alignment
– Progress tracking for real results
– Adaptations for injuries or limited mobility
– A mix of reformer and equipment-assisted techniques
